Sarah Grimshaw
Intuitive Psychology Coaching UK, Little Green Bird Coaching
Hi I’m Sarah, Master Intuitive Psychology Coach and founder of Little Green Bird Coaching.
If you’re feeling stuck, disconnected, or lost, it’s not time to give up – it’s the perfect time to break free.
At Little Green Bird Coaching, I help you create lasting change with AC-accredited, intuitive psychology coaching that transforms how you think, feel and live.
Coaching creates the confidence to release old patterns and habits and gives you the tools to step bravely into your next chapter.
Curious to know how I do things differently?

Welcome to Little Green Bird Coachin
At Little Green Bird Coaching, I believe that change doesn’t have to be hard – and that it’s never too late to become who you were always meant to be.

My Mission
I work with clients who are ready to release the past, reconnect and rediscover their energy and direction.
Whether you’re feeling stuck, disconnected, or simply craving “more,” you are not alone – I’m here to show you that there is a way forward.
Before becoming a coach, I spent 16 years in education, working as a teacher and Early Years Foundation Stage Manager; work I found deeply meaningful and rewarding. Prior to which, I worked in the corporate sector. But after years of building my career, I found myself facing burnout and a deep sense of disconnection from my life.
I had spent so long putting on a brave face, striving to meet expectations and masking my struggles, that somewhere along the way, I had lost touch with who I really was.
During this time of reflection and healing, I also received a late diagnosis of ADHD, a moment that helped me understand my journey with fresh clarity and compassion. It was as though all the pieces of my life finally made sense.
I could see how much energy I had spent trying to ‘fit in,’ and ‘keep up,’ – and how exhausting it had been to hold it all together.
Rebuilding wasn’t easy, but it was transformative.
It taught me that real strength comes not from pretending everything is fine, but from being honest with ourselves – and choosing to move forward with courage, acceptance and a sense of possibility.
During this time, I felt my focus shift towards supporting adults; guiding them through personal transformation and helping them reconnect with their inner self.
Today, as a qualified Master Intuitive Psychology Coach, I help others make that same journey: back to authenticity, vitality and joy.
How Can I Help You?
Through intuitive coaching and psychological insight, I help clients to:
- Let go of limiting beliefs and expectations
- Reconnect with your true self beyond roles, masks, and old stories
- Build confidence and emotional resilience
- Create change in a way that feels light and empowering
Coaching with me is a collaborative, compassionate experience. You don’t have to have it all figured out. You just need to take the first step.
My Coaching Style
My approach blends directive and non-directive coaching. Sometimes we move towards self-exploration, at other times, I offer practical guidance. The focus for each session is decided by you, ensuring that each session meets you exactly where you are.
You don’t have to figure it all out alone. It’s my role to guide, challenge and support you as you uncover your own answers and move forward with confidence. Change is possible, it’s easier than you think and it feels great!
It’s my mission to use my expertise, skills and past experiences to help others, and to be the person I once needed.
Get ready to embrace the unknown and step into the life that’s waiting for you.

Coaching Expertise
As a Master Intuitive Psychology Coach I hold full AC Accreditation – the highest standard in the industry.
My IPA Advanced Diploma is one of just 11 programmes accredited at this level worldwide, ensuring you receive truly exceptional support.
I’m a member of both the Intuitive Psychology Association and the Association for Coaching (AC), and I adhere to The Global Code of Ethics for Coaches, Mentors and Supervisors.
Little Green Bird Coaching
The journey begins when you trust your wings.